"A video message about resilience.
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Changes, whether predicable as the seasons, or unexpected as an accident, diagnosis or disappointment, require resilience. As I re..." Read More
"Escaping the ‘Safe Circle’
Liberate your perceptions.
Because you don’t have to think or be what everyone else expects you to think or be. You can stand outside the safe ‘circle of samen..." Read More
Life is good, but it also has its twists and turns. So, I’m going to share one key way I cope.
Whether you’re stressed out, or not, the health benefits of laughing are amazing. Re..." Read More
I usually make resolutions for the future, however, I want to do things a bit different. I want to learn how to better embrace grief or unexpected change, with style and dignity.
We’re not taught..." Read More
As November comes to an end, and we approach the December holidays, its hard not to fall into conditional patterns of thinking based on cultural and social traditions. I consistently seem to want to..." Read More
Ever wonder what the world be like in 20 years? Will we have clean water, air, social and economic justice? Here in North America (yes, Canada too) with the US election around the corner, we're..." Read More
I was returning from a wedding celebration when I got the news. My brother had passed away…suddenly...most likely from a heart attack. I stood at the end of the phone numb from the news.
He was t..." Read More
My intention was to challenge myself. I planned to step into that uncomfortable place of ‘not knowing what I’m capable of’ and see how it felt.
Paddling down the Colorado River from Pumphouse..." Read More
Kerith and I often dwell in different hemispheres. Not the northern or southern hemisphere of earth, but in the right and left hemispheres of the brain.
Kerith, the engineer, thinks logically, sequ..." Read More